#8 Heartfelt Journey to Self-Love | Self- Respect & Self-Honour
What is Self-Respect & Self-Honour? The unwavering commitment to making only choices that respect and honour the sacred soul that you...
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cathy777
- Sep 5, 2022
- 5 min
#7 Heartfelt Journey to Self-Love | Self-Empowerment
What is Self-Empowerment? Choosing to take charge of and responsibility for your life by acting to create the life you really desire,...
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cathy777
- Aug 9, 2022
- 4 min
#6 Heartfelt Journey to Self-Love | Self-Esteem
What is Self-Esteem? A strong belief in yourself and a loving opinion of yourself. A strong confidence in your ability to do and be...
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cathy777
- Jul 25, 2022
- 4 min
#5 Heartfelt Journey to Self-Love | Self-Trust
What is Self-Trust? Choosing to listen to and follow the guidance of your inner wisdom. Knowing what is right for you even if others say...
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cathy777
- Jun 27, 2022
- 6 min
The Element of Water - The Emotion of Fear
WATER IS ASSOCIATED WITH- Winter The emotion of fear The colour black or dark blue The Bladder & Kidneys The water element in Oriental...
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cathy777
- Jun 15, 2022
- 4 min
#4 Heartfelt Journey to Self-Love | Self-Compassion & Self-Forgiveness
What is Self-Compassion & Self-Forgiveness? Choosing to open your heart to yourself with compassion and unconditional love. To honour and...
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cathy777
- May 27, 2022
- 4 min
#3 Heartfelt Journey to Self-Love | Self-Care
Are you ready to continue your Heartfelt Journey to Self-Love part 3 - Self-Care? We as women are very good at caring for others. And...
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cathy777
- May 12, 2022
- 4 min
#2 Heartfelt Journey to Self-Love | Self-Acceptance
Are you ready to continue your Heartfelt Journey to Self-Love part 2 - Self -Acceptance? How did you go with #1 - Self-Awareness &...
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cathy777
- Apr 18, 2022
- 4 min
#1 Heartfelt Journey to Self-Love | Self-Awareness & Self Honesty
Over the next few months I will be bringing you 11 Heartfelt Journeys to Self-Love. Let's jump in to #1 Self-Awareness & Self-Honesty....
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cathy777
- Mar 17, 2022
- 5 min
The Element of Air - Grief, sadness & letting go
AIR is associated with: Autumn The colour white Time of day Lung 3-5am Snooze peacefully Actions: Early stirring and gentle breathing...
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cathy777
- Feb 25, 2022
- 4 min
5 Heart Centered tips for deepening your Intuition & Self-Trust
We all know about having a 'gut feeling', but have you considered having a 'heart feeling' that allows you to be more in touch with your...
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cathy777
- Jan 15, 2022
- 3 min
Letting go of old beliefs with Self Compassion
Have you found yourself on your healing journey only to cringe back into old beliefs, feeling safe there? It's very normal to do this....
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cathy777
- Jan 5, 2022
- 2 min
Stepping into the new year with conscious creation
Are you struggling on where you are heading this new year? Here are some great prompts to get you started on your own Heartfelt Journey...
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