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Welcome to Heartfelt Journeys

Welcome to Heartfelt Journeys, a wellness business for those who are looking to take their life to the next level. Here, I offer a range of services and experiences that support you to live your best life and live life on purpose. From creative workshops to one-on-one coaching, I provide a space to explore and discover your true self.

My vision is to help people to break free from their limiting beliefs and to nurture their inner strength. Through my creative process, I offer a unique and personalized approach to help you grow and take your life to the next level.

 I am passionate about providing person-centred support for people with disability. With over 25 years experience in the field, I am committed to creating an environment that is safe, empowering and respectful. My aim is to provide individualised care and support to promote the physical, mental and emotional wellbeing of every person I work with.

I believe that everybody has the right to a fulfilled life, and I strive to help my clients reach their full potential and live their best life.

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Other supports I offer

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Creative Therapy

I invite you into my Heartfelt Creative space to explore the Essence of who you are - Your True Authentic Self.

The creative process provides a deep connection to your heart space; allowing you to turn off your busy thinking mind, and connect to your deep inner wisdom.

Integrated Creative Therapy involves the exploration of many different mediums to express your feelings and emotions. Sometimes when you are feeling out of balance, you may not be able to find the right words to explain what is happening for you. This is where my creative person centred practice can be beneficial, by increasing your self-awareness, developing a greater sense of well-being, and an enhanced quality of life.

While your story is part of who you are; Integrated Creative Therapy encourages you to step out of your history and into your destiny.

Holistic Counselling

Where are you now, and where do you want to be? If you are struggling to answer this question, I invite you to allow me to show you ways to navigate your life. 

Considering the whole of you, my Holistic Counselling allows you to integrate your mind, body, spirit & emotions – supporting you to make powerful, lasting changes in your life. My work draws on the fact that any dysfunction related to a limiting belief, painful emotion, or physical ailment can be brought back into harmony with the whole of you.

Going beyond a traditional approach to healing, an holistic approach can transform your perspectives on who you are, along with your perceptions of what might be possible. It can help you to perceive yourself in a more expansive way and create increasingly a more healthy, joy filled, exciting, and fulfilling life.

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