Wellness Classes

Classes & Workshops 

to explore

I offer a variety of classes and group sessions for you to explore.

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Some will be on a weekly basis, while others once a month or once a term.

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I will run retreats in the warmer months.

Subscribe if you wish to receive newsletters, updates and details for any of my events.

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My intention for all of these sessions is for you to gain a sense of community, support, spiritual growth and a deep connection to your beautiful Authentic Self. 

Dance Your QI Class

A wellness class to gain energy, vitality, strength and overall health

Heartfelt laughter Yoga

The most fun cardio workout ever. 

EVENTS

 Retreats

One off workshops

And more

HEARTFELT DRUMMING CIRCLE

Contect the beat of your heart to the beat of your drum