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Wellness Classes

Classes/Groups to explore

I offer a variety of classes and group sessions for you to explore.

Some will be on a weekly basis, while others once a month or once a term.

I will run retreats in the warmer months.

Subscribe if you wish to receive newsletters, updates and details for any of my events.

My intention for all of these sessions is for you to gain a sense of community, support, spiritual growth and a deep connection to your beautiful Authentic Self. 

Love heart

Dance Your QI Class

A wellness class to gain energy, vitality, strength and overall health

The Heartfelt Way

A place for belonging, connecting, support and exploration

EVENTS

Special classes, Retreats,

One off workshops

And muchmore

Coming soon

HEARTFELT DRUMMING CIRCLE

Contect the beat of your heart to the beat of your drum

Wellness for Mind, Body, Spirit & Emotions