Wellness Classes

Classes/Groups to explore

I offer a variety of classes and group sessions for you to explore.

Some will be on a weekly basis, while others once a month or once a term.

I will run retreats in the warmer months.

Subscribe if you wish to receive newsletters, updates and details for any of my events.

My intention for all of these sessions is for you to gain a sense of community, support, spiritual growth and a deep connection to your beautiful Authentic Self.

Dance Your QI Class

A wellness class to gain energy, vitality, strength and overall health

EVENTS

A place for belonging, connecting, support and exploration

Coming Soon

Authentic Movement

Full embodiment of your deepest emotions through movement

HEARTFELT DRUMMING CIRCLE