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Wellness Classes

Classes/Groups to explore

I offer a variety of classes and group sessions for you to explore.

Some will be on a weekly basis, while others once a month or once a term.

I will run retreats in the warmer months.

Subscribe if you wish to receive newsletters, updates and details for any of my events.

My intention for all of these sessions is for you to gain a sense of community, support, spiritual growth and a deep connection to your beautiful Authentic Self. 

No upcoming events at the moment

Dance Your QI Class

A wellness class to gain energy, vitality, strength and overall health


A place for belonging, connecting, support and exploration

Authentic Movement

Full embodiment of your deepest emotions through movement


Contect the beat of your heart to the beat of your drum

Wellness for Mind, Body, Spirit & Emotions

If you would like to receive updates and newsletters, please subscribe below. I send out a newsletter at least once per month, letting you know what is coming up for that month. I send information on any special offerings just for my subscribers and links to events or workshops. You can unsubscribe any time you wish.

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